Aug. 21, 2017 – Good morning to a magnificent Monday and great new week



Feb. 21, 2018 – Readings in Recovery: A Day at a Time

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A Day at a Time

Wednesday, Feb. 21, 2018

Reflection for the Day

Do I waste my time and energy wrestling with situations that aren’t actually worth a second thought? Like Don Quixote, the bemused hero of Spanish literature, do I imagine windmills as menacing giants, battling them until I am ready to drop from exhaustion? Today, I’ll not allow my imagination to build small troubles into big ones. I’ll try to see each situation clearly, giving it only the value and attention it deserves.

Have I come to believe, as the second of the Twelve Steps suggests, that a Power greater than myself can restore me to sanity?

Today I Pray

God, keep my perspective sane. Help me to avoid aggrandizing petty problems, tying too much significance to casual conversations, making a Veruvius out of an anthill. Keep my fears from swelling out of scale, like shadows on a wall. Restore my values, which became distorted during the days of my chemical involvement.

Today I Will Remember

Sanity is perspective.

Hazelden Foundation

Feb. 21, 2018 – Readings in Recovery: Twenty-Four Hours a Day

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Twenty-Four Hours a Day

Wednesday, Feb. 21, 2018

AA Thought for the Day

I go to the AA meetings because it helps me in my business of keeping sober. And I try to help other alcoholics when I can, because that’s part of my business of keeping sober. I also have a partner in this business and that’s God. I pray to Him every day to help me to keep sober. As long as I keep in mind that liquor can never be my friend again, but is now my deadly enemy, and as long as I remember that my main business is keeping sober and that it’s the most important thing in my life, I believe I’ll be prepared for that crucial moment when the idea of having a drink pops into my mind.

When that idea comes, will I be able to resist it and not take that drink?

Meditation for the Day

I will be more afraid of spirit-unrest, of soul-disturbance, of any ruffling of the mind, than of earthquake or fire. When I feel the calm upset, then I must steal away along with God, until my heart sings and all is strong and calm again. Uncalm times are the only times when evil can find an entrance. I will beware of unguarded spots of unrest. I will try to keep calm, no matter what turmoil surrounds me.

Prayer for the Day

I pray that no emotional upsets will hinder God’s power in my life. I pray that I may keep a calm spirit and a steady heart.

Hazelden Foundation

Feb. 21, 2018 – Readings in Recovery: Step by Step

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Step by Step

Wednesday, Feb. 21, 2018

Today: Keep It Sweet and Simple!” In the end, the complexities and sometimes grueling work of the Twelve Steps come down to a cardinal action: if I do not want to deal with the shakes through the day and the oblivion of intoxications; if I do not want to deal with guilt, remorse, shame and self-degradation; if I do not want the numbing pain of letting down myself and anyone who has stood with me through the worst of my drinking days and the best of my recovery; if I do not want to devote any part of the day and night with my head in a toilet throwing up and with the dry heaves; if I don’t want to take bed sheets to the laundromat for an unplanned wash because they got soaked by my own vomit; if I don’t want to risk getting nailed for drunk driving and the subsequent court-ordered fines and fees, alcohol classes and triple car insurance rates; if I want to continue to progress in recovery and sobriety; if I want to nurture the re-established relationships that were previously broken and responsibilities that went neglected because of drinking; if I want to keep clear of self-pity, anger, confusion, and anguish; if I want to claim honestly that I am sober today; today, I won’t drink. And our common journey continues. Step by step. – Chris M., 2018

Feb. 21, 2018 – Readings in Recovery: The Eye Opener

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The Eye Opener

Wednesday, Feb. 21, 2018

The effectiveness of AA is largely built upon understanding and human sympathy. These characteristics were not acquired from a book but learned the hard way as we, too, traveled the long dark alley of despair in search of a helping hand and an understanding heart.

Creeds and ideologies are for preachers and students to debate and reason, but our doctrine of love and understanding has nothing to do with reason; frequently it is contrary to reason, as it comes from the heart and not the head.

Hazelden Foundation

Feb. 20, 2018 – Readings in Recovery: Today’s Gift from Hazelden Betty Ford Foundation

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Tuesday, Feb. 20, 2018

Today’s thought from the Hazelden Betty Ford Foundation is:

To err is human; to blame it on the other guy is even more human.
— Bob Goddard

We are on a path that leads us to become better people with greater insight and stronger character. A central theme on this path is learning to take responsibility for ourselves, our mistakes, and our choices as we deal with our situations. We can make progress on this path by noticing our defensive reactions when we make a mistake or when someone criticizes us. Our old ways were aimed at shifting the blame or counterattacking to get someone else off our case. Now we are learning how to take on the blame when it honestly belongs to us.

One of the first things we need to learn in taking responsibility is that there is no shame in making a mistake. Everyone makes mistakes. But some people don’t accept responsibility for them, and others do. We have much greater respect for someone who does. Admitting when we were wrong doesn’t mean speaking in vague generalities, saying that “mistakes were made.” It doesn’t mean saying, “Yes, I did this, but only because you did that.” It means saying what we did or didn’t do and laying the facts out there for us and others to deal with. When we can do that, forgiveness almost always follows shortly.

Today I will hold back my defensiveness and admit the facts as they are.

You are reading from the book:

Wisdom to Know by Anonymous

Wisdom to Know © 2005 by Hazelden Foundation