May 25, 2018 – Readings in Recovery: Twenty-Four Hours a Day

serenity prayer238

Twenty-Four Hours a Day

Friday, May 25, 2018

AA Thought for the Day

In Twelfth-Step work, the third thing is conviction. Prospects must be convinced that they honestly want to stop drinking. They must see and admit that their life is unmanageable. They must face the fact that they must do something about their drinking. They must be absolutely honest with themselves and face themselves as they really are. They must be convinced that they must give up drinking and they must see that their whole life depends on this conviction.

Do I care enough about other alcoholics to help them reach this conviction?

Meditation for the Day

There is no limit to what you can accomplish in helping others. Keep that thought always. Never relinquish any work or give up the thought of any accomplishment because it seems beyond your power. God will help you in all good work. Only give it up if you feel that it’s not God’s will for you. In helping others, think of the tiny seed under the dark, hard ground. There is no certainty that, when it has forced its way up to the surface, sunlight and warmth will greet it. Often a task seems beyond your power, but there is no limit to what you can accomplish with God’s help.

Prayer for the Day

I pray that I may never become discouraged in helping others. I pray that I may always rely on the power of God to help me.

Hazelden Foundation

Advertisements

May 25, 2018 – Readings in Recovery: A Day at a Time

serenity prayer237

A Day at a Time

Friday, May 25, 2018

Reflection for the Day

When we’re new in The Program, we’re novices at reaching out for friendship – or even accepting it when it’s offered. Sometimes we’re not quite sure how to do it or, indeed, whether it will actually work. Gradually, however, we become restored; we become teachable. We learn, for example, as Moliere wrote, “The more we love our friends, the less we flatter them.”

Just for today, will I not show anyone that my feelings are hurt?

Today I Pray

May God help me to discover what true friendship is. In my new relationships, I pray that I may not be so eager for approval that I will let myself be dishonest – through flattery, half-truths, false cheeriness, protective white lies.

Today I Will Remember

A friend is honest.

Hazelden Foundation

May 25, 2018 – Readings in Recovery: The Eye Opener

serenity prayer236

The Eye Opener

Friday, May 25, 2018

Our cute little darling and that spoiled brat across the street do exactly the same tricks.

Man is so constructed that he cannot be absolutely impartial. It is contrary to human nature.

We can, however, pause and reflect before we pass judgment, and we can try to put ourselves in the other fellow’s position. We are prone to judge him solely on his acts while we judge our acts by our motives and thus excuse ourselves.

Hazelden Foundation

May 24, 2018 – Readings in Recovery: Today’s Gift from Hazelden Betty Ford Foundation

serenity prayer235

Thursday, May 24, 2018

Today’s thought from the Hazelden Betty Ford Foundation is:

The Land of Tears

I’ve lived for years in the land of tears-and there’s no escape from the sadness.

By day, I retreat, pushing other people away, and I roam the dark house every night. I cry, I pull myself together, and I crawl back into bed. I get up, I fall down, and I try not to drown. I can’t eat. I eat too much. I eat away at the fears and worries that are eating away at me. I slap on a smile, I force out a laugh, even on days when I don’t make my bed and don’t take a bath. I build up a wall, I knock it back down. My love and loyalty get kicked all around. I pretend to be strong. I pretend not to hurt. I try to believe things are going to get better, but too often I don’t believe they will. I suffer in silence; I feel so alone.

I’ve lived for years in the land of tears-and there’s no escape from the sadness.

It is such a secret place, the land of tears.
 — Antoine de Saint-Exupéry

You are reading from the book:

Tending Dandelions by Sandra Swenson

Tending Dandelions © 2017 by Sandra Swenson

May 24, 2018 – Readings in Recovery: The Eye Opener

serenity prayer231

The Eye Opener

Thursday, May 24, 2018

The only impossible thing in the world is a full conception of the things that are possible.

Within the limits of our lifetime, we have seen many marvels: the transmission of sound and pictures across the continent without visible means; we cook and freeze with the same unit of energy; man can now exert a force of 20,000 tons simply by pushing a button. Nothing seems beyond the vision of the scientist in his study and use of the unlimited forces of Nature.

The power of God, however, is still virgin territory. Man hasn’t scratched the surface in his efforts to put this force to work for man. When this is accomplished, the word “impossible” will not be in anybody’s dictionary.

Hazelden Foundation

May 24, 2018 – Readings in Recovery: A Day at a Time

serenity prayer232

A Day at a Time

Thursday, May 24, 2018

Reflection for the Day

Getting over years of suspicion and other self-protective mechanisms can hardly be an overnight process. We’ve become thoroughly conditioned to feeling and acting misunderstood and unloved – whether we really were or not. Some of us may need time and practice to break out of our shell and the seemingly comfortable familiarity of solitude. Even though we begin to believe and know we’re no longer alone, we tend to sometimes feel and act in the old ways.

Am I taking it easy? Am I learning to wear The Program and life like a loose garment?

Today I Pray

May I expect no sudden, total reversal of all my old traits. My sobriety is just a beginning. May I realize that the symptoms of my disease will wear off gradually. If I slip back, now and then, into my old self-pity bag or my grandiosity, may I not be discouraged but grateful. At last, I can face myself honestly and not let my delusions get the best of me.

Today I Will Remember

Easy does it.

Hazelden Foundation

May 24, 2018 – Readings in Recovery: Twenty-Four Hours a Day

serenity prayer233

Twenty-Four Hours a Day

Thursday, May 24, 2018

AA Thought for the Day

In Twelfth-Step work, the second thing is confession. By frankly sharing with prospects, we get them talking about their own experiences. They will open up and confess things to us that they haven’t been able to tell other people. And they feel better when this confession has been made. It’s a great load off their minds to get these things out and into the open. It’s the things that are kept hidden that weigh on the mind. They feel a sense of release and freedom when they have opened up their hearts to us.

Do I care enough about other alcoholics to help them to make a confession?

Meditation for the Day

I should help others all I can. Every troubled soul that God puts in my path is the one for me to help. As I sincerely try to help, a supply of strength will flow into me from God. My circle of helpfulness will widen more and more. God hands out the spiritual food to me and I pass it on to others. I must never say that I have only enough strength for my own need. The more I give away, the more I will keep. That which I keep to myself, I will lose in the end.

Prayer for the Day

I pray that I may have a sincere willingness to give. I pray that I may not hold back the strength I have received for myself alone.

Hazelden Foundation